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PrimusFit – Thu, Aug 15

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Primus Fitness – PrimusFit

WOD

1K row

100m KB farmers carry (53/25)

25 box jumps

10 PVC shoot throughs

100m KB farmers carry (53/25)

10 sandbag getups

25 box jumps

100m KB farmers carry (53/25)

20 devil presses

50 military sit-ups

800m run

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