Primus Fitness – PrimusFit
WOD
Teams of 3
Split Reps
You Go I go
For Time:
1500m row
1000m Team Run
60 Hang Power Snatch (95/65)
45 Thrusters (115/75)
30 Power Cleans (135/95)
Split Reps, 2 Working
90 HR Push Ups
90 Ball Slams (20/15)
90 Box Jump Overs (24/20)
400m sled push (2/1)