Primus Fitness – PrimusFit
WOD
Teams of 3
Split Reps
You Go I Go
For Time:
-800m Team Run
-90 RKBS (72/53)
-75 Push Jerks
-600m S/A Farmers Carry (72/53)
-60 V-ups
-45 Squat Cleans
-30 Cal Bike
-400m Sled Push (2/1)
Push Jerk Weight
L1 95/65
L2 115/75
Squat Clean Weight
L1 115/75
L2 135/95