Primus Fitness – PrimusFit
WOD
Teams of 3
Split Reps
You Go I Go
-800m Team Run
-15 Power Snatch (115/75)
-30 Wall Ball (20/14)
-45 V Ups
-400m Sled (3/2)
-15 Thrusters
-30 Weighted Sit Ups (20/14)
-45 Pull Ups
-400m Team Run
-45 Box Jumps Overs (24/20)
-30 T2B
-15 Bar Facing Burpee
-200m Sled Push (3/2)
-45 Leg Lifts
-30 Power Cleans
-15 Reverse Burpees