PrimusFit – Sat, May 25

Primus Fitness – PrimusFit

WOD

Teams of 3

Split Reps

You Go I Go

AMRAP 34

Buy In: 400m Team Run

-36/30 Cal Bike

-45 M. Sit-ups

-60 Thrusters (Rx 95/65, Rx+ 115/75)

-45 Box Jumps (24/20)

-60 Ring Rows (Rx+ Deep Ring Row)

*2’ Rest, Then:

AMRAP 4:

-Max Syncro Burpees (2 Working, 1 Resting)