Primus Fitness – PrimusFit
WOD
Teams of 3 (split reps, U-go-I-go)
Team buy-in:
90 wall balls (20/15)
Then (split reps, u-go-I-go):
30 snatches (75/55)
21 snatches (95/65)
15 snatches (115/75)
Then 2 people working at once (split reps)
99 pull-ups
99 burpees
Then
30 clean & jerks (95/65)
21 clean & jerks (135/95)
15 clean & jerks (155/105)
800m sled push (2/1)