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PrimusFit – Sat, Jul 6

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Primus Fitness – PrimusFit

Warm-up

WOD

Teams of 3

Split Reps

800m Team Run

15 Power Snatch (115/75)

30 Wall Ball

45 V Up

400m Sled (3/2)

15 Thruster

30 Medicine Ball Sit Up

45 Pull Ups

400m Team Run

45 Box Jumps

30 T2B

15 Bar Facing Burpee

200m Sled

45 Leg Lift

30 Power Clean

15 Reverse Burpee

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