PrimusFit – Sat, Jul 6

Primus Fitness – PrimusFit

Warm-up

WOD

Teams of 3

Split Reps

800m Team Run

15 Power Snatch

30 Wall Ball

45 V Up

400m Sled (3/2)

15 Thruster

30 Medicine Ball Sit Up

45 Pull Ups

400m Team Run

45

30

15

200m Sled

45

30

15