Primus Fitness – PrimusFit
WOD
Teams of 3
Split Reps
You Go I Go
3 Rounds For Time:
– 800m Team Run
– 60 Ball Slams (20/15)
– 45 T2B (Rx+ 60)
– 15 Push Jerks
– 30 Hang Power Cleans
– 45 Wall Balls (20/14, Rx+ 60)
– 3x100m Sled Push Relays (2/1)
Barbell Weights:
L1: 95/65
L2: 115/75
L3: 135/95