PrimusFit – Sat, Feb 17

Buy-in:

Teams start behind line in gym. 3 burpee buy-in at each switch (including starter):

99 wall balls

1800m row

Relays:

4 rounds each teammate

6 burpees

6 ball slams

1 squat clean (155/105) (135/95)

4 rounds each teammate

6 KB SDLHP (53/35)

6 pull-ups

1 clean & jerk

4 rounds each teammate

6 box jumps (24/20)

2 thrusters