Primus Fitness – PrimusFit
Metcon (No Measure)
Teams of 3
Share reps and run together
45 Pull Ups
45 T2B
400m run together
75 thrusters (95/65)
800m run together
75 thrusters (96/65)
400m run together
45 T2B
45 Pull Ups
Teams of 3
Share reps and run together
45 Pull Ups
45 T2B
400m run together
75 thrusters (95/65)
800m run together
75 thrusters (96/65)
400m run together
45 T2B
45 Pull Ups