Primus Fitness – PrimusFit
Metcon (3 Rounds for time)
Team of 3
For Time:
one work, two rest
2000m row
50 wall balls (20/14)
40 power cleans (135/95)
30 HSPU
1500m row
40 wall balls (20/14)
30 power cleans (155/105)
20 HSPU
1000m row
30 wall balls (20/14)
20 power cleans (185/125)
10 HSPU