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PrimusFit – Mon, Oct 7

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Primus Fitness – PrimusFit

WOD

21-15-9 – 14 min cap

Box jumps (24/20)

Push press

200m run

L1: 95/65

L2: 115/75

3’ rest

Finisher – 3:00 time cap

3 rounds of

15 wall balls

7 burpees

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