Primus Fitness – PrimusFit
WOD
For Time:
– 15 Dips
– 1000m Row
– 15 Dips
– 750m Row
– 15 Dips
– 500m Row
Sx: Box Dips
Rx: Matador Dips
Rx+: Ring Dips
For Time:
– 15 Dips
– 1000m Row
– 15 Dips
– 750m Row
– 15 Dips
– 500m Row
Sx: Box Dips
Rx: Matador Dips
Rx+: Ring Dips