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PrimusFit – Mon, Jul 15

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Primus Fitness – PrimusFit

Weightlifting

Cleans

EMOM 8

1 Full Clean

50% → 90%

WOD

“The Chief”

5 Rounds

AMRAP 3:

-3 Power Clean (135/95)

-6 Push Up

-9 Air Squat

*1’ Rest Between Rounds*

*Score= Total Rounds Completed*

*Pick up where you left off each round*

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