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PrimusFit – Mon, Dec 2

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Primus Fitness – PrimusFit

WOD

3 RFT – 18 minute cap

400m run

20 DB snatches (50/35)

20 box jumps (24/20)

4 minute break

Finisher – 2:30 time cap

15 wall balls

15 burpees

15 wall balls

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