Primus Fitness – PrimusFit
WOD
Every 1:30 x 10 Rounds
– 5 Power Snatch (Rx 75/55, Rx+ 95/65)
– 15 Sit Ups
– Max Hand Release Push Ups W/ Remaining Time
*Score = Total Hand Release Pushups*
Every 1:30 x 10 Rounds
– 5 Power Snatch (Rx 75/55, Rx+ 95/65)
– 15 Sit Ups
– Max Hand Release Push Ups W/ Remaining Time
*Score = Total Hand Release Pushups*