PrimusFit – Fri, Nov 22

Primus Fitness – PrimusFit

Metcon (15 Rounds for time)

15 Min EMOM

(Every Minute on the Minute for 15 Minutes)

Minute 1:

5-8 Heavy-ish Snatches

Minute 2:

Max Box Jumps (24/20)

Minute 3:

Rest
Score: Weight Used for Snatches

Score: Total Number of Box Jumps

Goal: Use a moderate-heavy weight for YOU!