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PrimusFit – Fri, May 31

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Primus Fitness – PrimusFit

Weightlifting

Deadlift

4 x 6 @ 70%

WOD

Every 2’ x 4 Rounds

-15 Front Squats (115/75)

-15/12 Cal Bike

-Max Hollow Rocks w/remaining time

*1’ Rest After Each Round*

Score= Total Hollow Rocks

Cash Out

3 RFT

50m Sled (3/2)

8 T2B

8 Reverse Burpee

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