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PrimusFit – Fri, May 17

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Primus Fitness – PrimusFit

Warm Up

Weightlifting

Deadlift

Warm Up to 80% of 1RM

3 x 5

WOD

8 RFT

5 Cal Bike

5 RKBS (72/53)

5 Goblet Squat

5 T2B

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