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PrimusFit – Fri, Jul 5

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Primus Fitness – PrimusFit

Warm Up

Weightlifting

Snatches

EMOM 8

Hang Power Snatch + Snatch

25% → 80%

WOD

10 RFT

5 Cal Bike

6 RKBS (72/53)

7 SA Push Press (35+/20+)

8 V Up

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