Primus Fitness – PrimusFit
Weightlifting
Every 2:00 x 8 Rounds
– 1RM Snatch
WOD
AMRAP 15
– 10 Overhead Squats (75/55)
– 10 AMKBS (53/35)
– 10 Box Jumps (24/20)
Every 2:00 x 8 Rounds
– 1RM Snatch
AMRAP 15
– 10 Overhead Squats (75/55)
– 10 AMKBS (53/35)
– 10 Box Jumps (24/20)
