Primus Fitness – PrimusFit
Weightlifting
Block/Box Snatches
60% of 1RM
20 Minutes
WOD
Open 19.1
15’ AMRAP:
-19 Wall Balls (20/14)
-19 Cal Row
Block/Box Snatches
60% of 1RM
20 Minutes
Open 19.1
15’ AMRAP:
-19 Wall Balls (20/14)
-19 Cal Row