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PrimusFit – Fri, Dec 6

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Primus Fitness – PrimusFit

WOD

4 Rounds

100m run

5 Navy Seal Burpees

10 Toes-to-bar

4 Rounds

100m run

5 Handstand push-ups

5 front squats

L1: 135/95

L2: 155/105

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