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Conditioning – Mon, Apr 29

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Primus Fitness – Conditioning

WOD

10 rounds for time – 15 min cap

100m run

2 power cleans

7 push-ups

L1: 115/75

L2: 135/95

L3: 155/105

4 min break

Finisher – 2:30 cap

20 KB swings (54/35)

20 burpees

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