PrimusFit – Wed, Oct 2
Primus Fitness – PrimusFit Metcon (3 Rounds for weight) Every 5 Minutes for 3 Rounds 400m Run 12 Push Jerks (95/65, 115/75, 135/95) 8 Pull Ups
PrimusFit – Wed, Oct 2 Read More »
Primus Fitness – PrimusFit Metcon (3 Rounds for weight) Every 5 Minutes for 3 Rounds 400m Run 12 Push Jerks (95/65, 115/75, 135/95) 8 Pull Ups
PrimusFit – Wed, Oct 2 Read More »
Primus Fitness – PrimusFit Metcon (3 Rounds for weight) Every 5 Minutes for 3 Rounds 400m Run 12 Deadlifts (135/95) (155/105) (185/125) 8 Pull Ups
PrimusFit – Wed, Oct 2 Read More »