PrimusFit – Fri, Aug 2
Primus Fitness – PrimusFit Weightlifting Snatch 1 Rep Max 20 Min WOD AMRAP 14 -5 PVC Passthroughs -10/8 Cal Bike -15 Box Jump Overs (Rx 20/16, Rx+ 24/20) -50m Sangbag Bear Hug Carry (Heavy Sand Bag) Cash Out For Quality: 5-10 Rope Climbs *Practice/Fine tune your rope climbs* *Use the rope as a class, take […]
PrimusFit – Fri, Aug 2 Read More »