PRIMUS Fitness

Tuesday, 10-26-2021

Metcon:

Teams of 2 – split reps
1000m Row
50 Back squats (L2 135/95) (L1 95/65)
1000m Row
50 T2B
800m run together
50 S2O (L2 135/95 L1 95/65)
1000m Row
50 Burpees
400m run together
50 Handstand Pushups

*40min cap

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