PRIMUS Fitness

Tuesday, 1-26-2021

Metcon:
Teams of Two Split Reps

5 Rounds
14 Power Cleans (95/65, 115/85)
14 Box Jumps (24/20)
14 Toe 2 Bars

800M Run

5 Rounds
14 Burpees
14 Wall Balls (20/14)
14 Sumo Deadlift High Pull (95/65)

Cash Out:
Bro Sesh – 3 Rounds for quality
10 DB Curls
10 Tricep Extensions
10 Bent over Rows
10 DB Lateral Raises

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