PRIMUS Fitness

Thursday, 11-4-2021

WOD – “Magellan”

Teams of 2 – Split Reps
For Time

1000m Run (Together)
50 Single arm Snatch
50 Pull Up
50 V-Up
1000m Sled Push (1 sled per team) (2/1)
50 Burpee
50 Pike Push Up
50 Russian Twist (2ct)
1000m Ball Chase (1 Ball per team) (20/15)

Rx+ = each own sled and ball

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