Strongman, 11-15-2016
Part A
ODD: Strict Press 3-3-3-3-3
EVEN Pull-up 3-3-3-3-3
Part B
Deadlift-Hang Clean-Thruster Gauntlet 3-2-1-1-2-3
Part C
7 Minute Static Kettlebell Hold (HASP)
Every Time you set the kettlebells down, do 1 burpee + 1
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Tags: Strength, Strongman