Strongman, 03-08-2016
Part 1
Death by deadlift @ body weight, 15 Minute Cap
2-4-6-8-10…….
Part 2
4 Rounds
Front Squat – Push Press – Thruster Gauntlet
Part 3
Core Cash out
100 Abmat Sit-ups for Time
EMOM 3 Burpees
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Tags: Strength, Strongman