PRIMUS Fitness

On the Minute for 15 Minutes

On the Minute for 15 minutes, complete:
5 Thrusters (95-115#M/65-85#W)
15 Double Unders

*When you can no longer complete movements within the designated time frame, your workout is complete.  Make note of Round.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.