Monday, 3-30-2020
20 minute AMRAP
5 Bent over barbell rows
10 push ups on the bar
10 back squats (135/95)
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
20 minute AMRAP
5 Bent over barbell rows
10 push ups on the bar
10 back squats (135/95)
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.