For Time

Strength: On the Minute for 10 Minutes, perform 3 Presses, 2 Push Press & 1 Push Jerk.

WOD:
21 – 15 – 9 of:
Power Clean (95#M/65#W)
Push Jerk

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.