For Time
1 Mile Run
50 Kettlebell Swings
40 Pull Ups
30 Kettlebell Swings
20 Pull Ups
10 Kettlebell Swings
1 Mile Run
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
1 Mile Run
50 Kettlebell Swings
40 Pull Ups
30 Kettlebell Swings
20 Pull Ups
10 Kettlebell Swings
1 Mile Run
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.