PRIMUS Fitness

For Time

Strength. Deadlift
5 x 40%
5 x 50%
3x 60%
5x 75%
3x 85%
1(+) x 95%

WOD
10 Rounds:
1 Clean and Jerk (Challenging Single)
5 Pullups
10 Pushups
15 Air Squats

For Time.

Post your scores to the Whiteboard.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.