FOR TIME
10 Pull Ups
20 Kettle Bell Swings
30 Box Jumps
40 Push Ups
50 Sit Ups
60 Burpees
10 Pull Ups
RX PLUS: 1 mile Run
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
10 Pull Ups
20 Kettle Bell Swings
30 Box Jumps
40 Push Ups
50 Sit Ups
60 Burpees
10 Pull Ups
RX PLUS: 1 mile Run
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.