PRIMUS Fitness

FireBase Crucible

As a Team of 2:
100 4-Count Mountain Climbers (100 ea)
1000m Run
40 Curtis P (95#/65#)
1000m Run
40 Mr Spectacular (25+#/15+#)
800m Run
100 Infidel Burpees
800m Run
60 Pullups
1000m Farmers’ Carry (70#/50#)

For Time.

All Reps You-Go-I-Go except Mountain Climbers
Infidel Burpee= 2 Pushups per Burpee

Post your scores to the Whiteboard.


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