PRIMUS Fitness

#DannyWOD Thursday

On a continuously running clock:
Buy In: 12:00 AMRAP
10 Pushups
1 Rope Climb


2000m Run
50 DB/KB Snatches (50+/35+)
50 Situps
1000m Run

For Time.
Also, record AMRAP Score

Post your scores to the Whiteboard.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.