PRIMUS Fitness

A Glimpse at our 9/11 WOD


This September 11th marks the 8th anniversary of the attacks on our great nation.  We hear the words “Never Forget” less and less as the years go by.

Bottom line is many people have forgotten.

Please remember to always honor and support those who serve and keep our people safe – our Military, Law Enforcement Officers and Fire Rescue Personnel, they hold the line everyday.

Be sure to check out all the pictures from 9/11 WOD on our Galleries page.

For Time:
15 Pull Ups
50 Push Ups
50 Step Ups
50 Push Press
50 Deadlift
50 Double Unders
(or 200 Single Unders)
50m Bear Crawl
50m Litter Carry
50 Air Squats


Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.