PRIMUS Fitness

3 Rounds for Time

Partner 1 will Row until Partner 2 completes an 800m Run. Partners switch exercises. 1 Round complete.



Starting 09/01, Firebase will be open on Tuesday and Thursday mornings for group WODs at 0800, 0900 and 1000.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.