PRIMUS Fitness

Archive for August 5th, 2021

Friday, 8-6-2021

Weightlifting: Deadlift WOD 3 Rounds:
 10 OHS 95/65 15 leg raises
 10 Ground press 
100m KB Farmers Carry 50s/35s, 70s/53s Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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