PRIMUS Fitness

Archive for August 2nd, 2021

Tuesday, 8-3-2021

WOD Team of 2 (split reps) 400m sled push (2/1) 20 tire flips 100 hang power cleans 20 tire flips 100 M Sit-ups 200m run 20 tire flips 100 push press 20 tire flips 400m sled push Rx 95/65 Rx+ 115/80 Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us […]

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