PRIMUS Fitness

Archive for January 25th, 2021

Tuesday, 1-26-2021

Metcon: Teams of Two Split Reps 5 Rounds 14 Power Cleans (95/65, 115/85) 14 Box Jumps (24/20) 14 Toe 2 Bars 800M Run 5 Rounds 14 Burpees 14 Wall Balls (20/14) 14 Sumo Deadlift High Pull (95/65) Cash Out: Bro Sesh – 3 Rounds for quality 10 DB Curls 10 Tricep Extensions 10 Bent over […]

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