PRIMUS Fitness

Wednesday, 2-24-2021

Weightlifting: Presses

WOD:
18 min time cap

Buy-in: 50 double unders (2:1)
Then 5 rounds of:
20 alternating front rack lunges (95/65)
20 Barbell pushpress (95/65)
Then
Cash-out: 50 double-unders (2:1)

Lunges are in place

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