PRIMUS Fitness

Wednesday, 11-10-2021

Weightlifting: Press

WOD
21-15-9
Cal row
Ball slams
Deadlifts
Ring Dips

L1- 135/95
L2- 165/110
L3- 185/125

** Cash out- 400m sled push 2/1

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.