PRIMUS Fitness

Wednesday, 10-27-2021

Weightlifting: Press

Metcon:
AMRAP 15
12 Deadlifts

9 Overhead Squats

6 Hang Power Snatches
200m run

*95/65

Cash out:
3 rounds
10 front raises
15 DB toe touches (25+/15+)
10 curls
10 tricep Ext (1 DB)

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