Wednesday, 1-22-2020
Strength: 8 x 2 strict press @ 80%
Death by Snatches – 20 minutes
L1 – 45/35
L2 – 75/55
L3 – 95/75
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
Strength: 8 x 2 strict press @ 80%
Death by Snatches – 20 minutes
L1 – 45/35
L2 – 75/55
L3 – 95/75
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.