PRIMUS Fitness

Wednesday, 02-24-2016

Strength
Bench Press / Strict Press

WOD.
 “Death by Thruster” (95/65)
(on minute one: 1 Thruster; minute two: two thrusters; 3-3; 4-4….)
Once you can’t complete your last round….
begin your 2K row.

P1020521

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.